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631 to 640 of 1000
Corned Beef (Lean and Fat Eaten)
per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g
Other sizes: 1 thin slice - 53kcal , 1 thick slice - 158kcal , 1 cup of diced - 336kcal ,
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Fried Ham (Lean and Fat Eaten)
per 100 g - Calories: 223kcal | Fat: 14.99g | Carbs: 0.34g | Prot: 20.55g
Other sizes: 1 thin slice - 47kcal , 1 medium slice - 94kcal , 1 thick slice - 140kcal ,
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Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Smoked or Cured Ham (Lean Only Eaten)
per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal ,
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Shoulder Pork Roast (Lean Only Eaten)
per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g ,
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Pork Spareribs (Lean and Fat Eaten)
per 1 large cut - Calories: 533kcal | Fat: 40.73g | Carbs: 0g | Prot: 39.07g
Other sizes: 1 small cut - 296kcal , 1 medium cut - 415kcal , 1 medium - 138kcal ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.02g | Prot: 2.84g
Other sizes: 1 cup - 118kcal , 1 serving - 59kcal ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.21g | Prot: 2.58g
Other sizes: 1 oz, canned, yields - 9kcal , 1 cup - 89kcal , 1 serving - 45kcal ,
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal ,
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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g ,
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Nutrition Facts
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