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Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)
per 1 small - Calories: 203kcal | Fat: 8.18g | Carbs: 25.79g | Prot: 7.29g
Other sizes:
1 large - 438kcal
, 1 cup - 239kcal
, 1 serving - 253kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.21g | Prot: 2.58g
Other sizes:
1 oz, canned, yields - 9kcal
, 1 cup - 89kcal
, 1 serving - 45kcal
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g
Other sizes:
1 oz, with bone, raw, lean only - 55kcal
, 1 oz, with bone (yield after bone and fat removed) - 53kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
per 1 serving - Calories: 365kcal | Fat: 11.97g | Carbs: 37.70g | Prot: 26.98g
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes:
1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
, 1 serving - 55kcal
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Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
per 1 cup - Calories: 230kcal | Fat: 14.03g | Carbs: 16.12g | Prot: 10.46g
Other sizes:
1 serving - 378kcal
, 100 g - 261kcal
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
per 1 chalupa - Calories: 338kcal | Fat: 17.70g | Carbs: 28.12g | Prot: 16.38g
Other sizes:
1 cup - 275kcal
, 1 serving - 338kcal
, 100 g - 225kcal
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Macaroni or Noodles with Beans or Lentils and Tomato Sauce
per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes:
1 serving - 167kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes:
1 cup - 242kcal
, 1 cup, dry, yield after cooking - 661kcal
, 1 serving - 121kcal
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Nutrition Facts - Similar
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