weight watchers Spinach Calories and Nutritional Information

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Cooked Spinach (from Canned, Fat Added in Cooking)

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Ravioli with Cream Sauce

per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 serving - 362kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Fatblaster Weight Loss Shake Double Choc Mocha (Naturopathica)

per 100g - Calories: 353kcal | Fat: 6.90g | Carbs: 52.10g | Prot: 19.10g Nutrition Facts - Similar

Spinach (Market Fare)

per 100克 - Calories: 24kcal | Fat: 0.30g | Carbs: 1.40g | Prot: 2.60g Nutrition Facts - Similar

Spinach & Fetta Danish (Bakers Delight)

per 1 danish (100g) - Calories: 445kcal | Fat: 29.50g | Carbs: 34.00g | Prot: 10.80g Nutrition Facts - Similar

Spinach & Fetta Swirl (Bakers Delight)

per 1 scroll (58g) - Calories: 158kcal | Fat: 4.80g | Carbs: 21.20g | Prot: 6.40g Nutrition Facts - Similar

Spinach Dip (Yumi's)

per 100g - Calories: 406kcal | Fat: 41.80g | Carbs: 5.20g | Prot: 2.70g Nutrition Facts - Similar

Frozen Spinach (Birds Eye)

per 1 serving (75g) - Calories: 16kcal | Fat: 0.40g | Carbs: 0.50g | Prot: 1.80g Nutrition Facts - Similar

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