Woolworths Sourdough Rolls Seeded Calories and Nutritional Information

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White Hi Fibre Low GI Lunch Roll (Woolworths)

per 100g - Calories: 244kcal | Fat: 2.70g | Carbs: 40.60g | Prot: 9.00g Nutrition Facts - Similar

Lemon & Poppy Seed Loaded Muffins (Woolworths)

per 1 serving (110g) - Calories: 435kcal | Fat: 21.80g | Carbs: 52.50g | Prot: 6.30g Nutrition Facts - Similar

Seed Mix with Fruit & Nuts (Woolworths)

per 1 serving (30g) - Calories: 146kcal | Fat: 10.30g | Carbs: 7.50g | Prot: 4.90g Nutrition Facts - Similar

7 Seeds & Grains Hi Fibre Low GI Loaf (Woolworths)

per 1 slice - Calories: 188kcal | Fat: 7.00g | Carbs: 20.30g | Prot: 8.20g Nutrition Facts - Similar

7 Seeds & Grains Hi Fibre Low GI Bread (Woolworths)

per 100g - Calories: 299kcal | Fat: 11.10g | Carbs: 32.10g | Prot: 13.00g Nutrition Facts - Similar

Raisins (Seeded)

per 1 cup of packed - Calories: 488kcal | Fat: 0.89g | Carbs: 129.48g | Prot: 4.16g
Other sizes: 1 cup - 429kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Pumpernickel Rolls

per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Dinner Rolls

per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 129kcal , 1 roll - 84kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

French Rolls

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g , more... Nutrition Facts - Similar

Cheese Sweet Rolls

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g , more... Nutrition Facts - Similar

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