River Gum Leg Ham Calories and Nutritional Information

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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g , more... Nutrition Facts - Similar

Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g , more... Nutrition Facts - Similar

Chicken Leg

per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes: 1 small - 212kcal , 1 medium - 258kcal , 1 large - 336kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more... Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Split Pea with Ham Soup (Canned, Condensed)

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Split Pea with Ham and Bacon Soup (Condensed)

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Ham Hock

per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g , more... Nutrition Facts - Similar

Fried Ham

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more... Nutrition Facts - Similar

Fresh Ham

per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes: 1 thin slice - 57kcal , 1 medium slice - 114kcal , 1 thick slice - 171kcal , more... Nutrition Facts - Similar

Related searches for: **River Gum Leg Ham**
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