Pumpkin Calories and Nutritional Information

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Pumpkin Seed & Purplewheat Panini (Coles)

per 100g - Calories: 214kcal | Fat: 5.10g | Carbs: 33.20g | Prot: 8.40g Nutrition Facts - Similar

per 1 serve (163g) - Calories: 463kcal | Fat: 7.50g | Carbs: 78.00g | Prot: 17.90g Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Canned)

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
Other sizes: 1 cup - 83kcal , 1 lb - 154kcal , more... Nutrition Facts - Similar

Pumpkin & Ginger Soup (Pitango)

per 1 serving (250ml) - Calories: 68kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 1.30g Nutrition Facts - Similar

Butternut Pumpkin Soup (Campbell's)

per 1 bowl (430g) - Calories: 157kcal | Fat: 3.60g | Carbs: 24.10g | Prot: 5.00g Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , more... Nutrition Facts - Similar

Pumpkin & Roasted Onion Ravioli (La Famiglia)

per 100g - Calories: 255kcal | Fat: 8.90g | Carbs: 35.00g | Prot: 7.30g Nutrition Facts - Similar

Pumpkin Burgers (Wildly Good)

per 1 serving (110g) - Calories: 176kcal | Fat: 4.20g | Carbs: 25.20g | Prot: 5.50g Nutrition Facts - Similar

Pumpkin Bread

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

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