per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 425 g - 336kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g
Other sizes: 1 medium - 207kcal , 1 serving - 207kcal , 1 large - 313kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 389kcal | Fat: 0.1g | Carbs: 96.13g | Prot: 1.0g
Other sizes: 1 cup - 296kcal , 1 packet - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 lb - 404kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar