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Coconut Milk
(TCC)
per 100ml - Calories: 181kcal | Fat: 17.00g | Carbs: 1.20g | Prot: 2.00g
Nutrition Facts
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Coconut Cream
(Asia Specialties)
per 100ml - Calories: 223kcal | Fat: 22.80g | Carbs: 2.80g | Prot: 1.70g
Nutrition Facts
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Shredded Coconut
(Macro Organic)
per 100g - Calories: 648kcal | Fat: 61.60g | Carbs: 10.90g | Prot: 7.20g
Nutrition Facts
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Coconut Water
(Raw C)
per 100ml - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g
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Shredded Coconut
(Woolworths)
per 100g - Calories: 665kcal | Fat: 65.40g | Carbs: 7.30g | Prot: 6.60g
Nutrition Facts
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Coconut Yoghurt
(Coles)
per 100g - Calories: 116kcal | Fat: 8.80g | Carbs: 8.30g | Prot: 1.10g
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Coconut Water
(Woolworths)
per 1 glass (250ml) - Calories: 37kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.00g
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Coconut Milk
(Trident)
per 100ml - Calories: 179kcal | Fat: 18.80g | Carbs: 2.00g | Prot: 1.20g
Nutrition Facts
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Coconut Milk
(Woolworths Home Brand)
per 100ml - Calories: 65kcal | Fat: 6.40g | Carbs: 1.40g | Prot: 0.50g
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Coconut Block
(Whittaker's)
per 4 pieces (25g) - Calories: 145kcal | Fat: 10.20g | Carbs: 11.40g | Prot: 2.20g
Nutrition Facts
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My Muscle Chef Protein Oats Raspberry, Cranberry & Coconut
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