Community Co Quick Oats Calories and Nutritional Information

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Chilli Con Carne with Venison/Deer and Beans

per 100 g - Calories: 86kcal | Fat: 2.18g | Carbs: 8.68g | Prot: 8.31g
Other sizes: 1 serving - 218kcal , 1 cup - 218kcal , more... Nutrition Facts - Similar

Chilli Con Carne with Chicken or Turkey and Beans

per 100 g - Calories: 87kcal | Fat: 2.94g | Carbs: 7.93g | Prot: 7.62g
Other sizes: 1 serving - 221kcal , 1 cup - 221kcal , more... Nutrition Facts - Similar

Fried Chicken Wing No Coating (Skin Not Eaten)

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes: 1 medium - 43kcal , 1 large - 55kcal , 1 oz, with bone (yield after bone and skin removed) - 26kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal , 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1/2 acorn squash - 84kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more... Nutrition Facts - Similar

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 serving - 241kcal , 100 g - 94kcal , 100 ml - 102kcal , more... Nutrition Facts - Similar

Oats Quick Sachets Golden Syrup (Uncle Tobys)

per 1 sachet (35g) - Calories: 134kcal | Fat: 2.40g | Carbs: 22.60g | Prot: 3.70g Nutrition Facts - Similar

Quick Oats Creamy Honey (50g) (Uncle Tobys)

per 1 quick cup (50g) - Calories: 189kcal | Fat: 3.20g | Carbs: 32.70g | Prot: 5.50g Nutrition Facts - Similar

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