Fitness Outcomes Slow Cooked Beef Ragu with Pumpkin Gnocchi Calories and Nutritional Information

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Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)

per 1 lb - Calories: 1243kcal | Fat: 99.02g | Carbs: 0.00g | Prot: 82.33g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 medallion - 59kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g , more... Nutrition Facts - Similar

Beef Broth Bouillon and Consomme (Canned, Condensed)

per 1 cup - Calories: 59kcal | Fat: 0.00g | Carbs: 3.54g | Prot: 10.75g
Other sizes: 1 can - 72kcal , 100 g - 24kcal , more... Nutrition Facts - Similar

Beef Broth or Bouillon Soup (Dry Powder)

per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g
Other sizes: 1 cube - 9kcal , 1 packet - 14kcal , 1 portion, amount of dry mix to make 240 ml prepared - 19kcal , more... Nutrition Facts - Similar

Vienna Sausage (Pork Beef Chicken, Canned)

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g , more... Nutrition Facts - Similar

Polish Sausage (Pork and Beef, Smoked)

per 100 g - Calories: 301kcal | Fat: 26.56g | Carbs: 1.98g | Prot: 12.07g , more... Nutrition Facts - Similar

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