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Yellowfin Tuna (Fish)
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g ,
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Tuna Fish Salad
per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 1 lb - 848kcal , 100 g - 187kcal ,
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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal ,
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Chicken Tikka
per 1 piece - Calories: 60kcal | Fat: 1.21g | Carbs: 3.05g | Prot: 9.01g
Other sizes: 1 cup - 360kcal , 1 serving - 300kcal , 100 g - 150kcal ,
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Paneer Tikka
per 1 piece - Calories: 40kcal | Fat: 1.46g | Carbs: 3.10g | Prot: 3.94g
Other sizes: 1 cup - 241kcal , 1 serving - 201kcal , 100 g - 101kcal ,
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Yellowfin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g ,
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Fish Tikka
per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g
Other sizes: 1 piece - 39kcal , 100 g - 79kcal ,
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Tuna
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g ,
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Bhindi Masala
per 1 serving - Calories: 225kcal | Fat: 12.79g | Carbs: 27.02g | Prot: 5.99g
Other sizes: 1 cup - 270kcal , 100 g - 112kcal ,
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Chicken Tikka Roll
per 1 roll - Calories: 341kcal | Fat: 13.42g | Carbs: 29.75g | Prot: 26.25g
Other sizes: 1 serving - 341kcal , 100 g - 171kcal ,
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