Soul Origin Ham, Cheese & Tomato on Wholemeal Calories and Nutritional Information

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Tomato Sauce

per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 7.41g | Prot: 1.3g , more... Nutrition Facts - Similar

Grilled Ham and Cheese Sandwich

per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g , more... Nutrition Facts - Similar

Ham Salad Spread

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more... Nutrition Facts - Similar

Ham Patties (Cured, Grilled)

per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 lb - 1551kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 cup - 340kcal , 1 lb - 1102kcal , more... Nutrition Facts - Similar

Tomato Bisque (Canned, Condensed)

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g
Other sizes: 1 can - 300kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Tomato Sauce (Canned)

per 100 g - Calories: 32kcal | Fat: 0.24g | Carbs: 7.37g | Prot: 1.32g , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Camembert Cheese

per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g , more... Nutrition Facts - Similar

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