per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, boneless - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g
Other sizes: 1 serving - 23kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 53kcal | Fat: 3.96g | Carbs: 0.60g | Prot: 3.51g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g , more...    Nutrition Facts - Similar

per 1 stick - Calories: 110kcal | Fat: 9.92g | Carbs: 1.08g | Prot: 4.30g , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 524kcal | Fat: 20.81g | Carbs: 58.52g | Prot: 26.60g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 292kcal | Fat: 10.06g | Carbs: 45.02g | Prot: 5.29g
Other sizes: 1 serving - 292kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar