Mckenzie's Wholemeal Spelt Flour Calories and Nutritional Information

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White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Coconut Flour

per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g
Other sizes: 1 cup - 466kcal , 1 serving - 58kcal , 2 tbsps - 58kcal , more... Nutrition Facts - Similar

Flour Tortilla

per 100 g - Calories: 312kcal | Fat: 7.75g | Carbs: 51.35g | Prot: 8.29g
Other sizes: 1 tortilla - 41kcal , 1 small - 94kcal , 1 medium - 159kcal , more... Nutrition Facts - Similar

Ragi Flour

per 100 g - Calories: 328kcal | Fat: 1.37g | Carbs: 72.75g | Prot: 7.41g
Other sizes: 1 cup - 393kcal , 1 serving - 98kcal , more... Nutrition Facts - Similar

Flour Taco Shell

per 1 regular 18 cm - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g
Other sizes: 1 large 25 cm dia - 278kcal , 1 serving - 169kcal , 100 g - 497kcal , more... Nutrition Facts - Similar

Whole Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g , more... Nutrition Facts - Similar

Rice Flour Cake

per 1 piece - Calories: 252kcal | Fat: 11.92g | Carbs: 35.05g | Prot: 2.79g
Other sizes: 1 serving - 252kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Wheat Flour Fritter

per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Prot: 1.58g
Other sizes: 1 serving - 98kcal , 100 g - 447kcal , more... Nutrition Facts - Similar

Flour and Water Patty

per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Flour and Water Gravy

per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g
Other sizes: 1 tbsp - 12kcal , 1 serving - 24kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

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