Lee Kum Kee Mongolian Lamb Calories and Nutritional Information

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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal , more... Nutrition Facts - Similar

Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g , more... Nutrition Facts - Similar

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only Eaten)

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean Only Eaten)

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 cup of diced - 264kcal , 1 medium slice - 55kcal , more... Nutrition Facts - Similar

Lamb or Mutton Goulash

per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Prot: 32.52g
Other sizes: 1 serving - 234kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Shepherd's Pie with Lamb

per 100 g - Calories: 122kcal | Fat: 4.97g | Carbs: 12.51g | Prot: 6.98g
Other sizes: 1 cup - 296kcal , 1 serving - 296kcal , more... Nutrition Facts - Similar

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