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Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Prot: 13.86g
Other sizes: 1 serving - 222kcal , 100 g - 88kcal ,
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Lamb Liver
per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g ,
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Lamb Tongue
per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g ,
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Potatoes (Flesh, with Salt, Microwaved)
per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes: 1/2 cup - 78kcal , 1 lb - 454kcal , 100 g - 100kcal ,
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Scotch Broth (Lamb, Vegetables and Barley)
per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g
Other sizes: 1 can - 193kcal , 1 serving - 80kcal , 100 g - 33kcal ,
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Russet Potatoes (Flesh and Skin)
per 1 medium - Calories: 168kcal | Fat: 0.17g | Carbs: 38.49g | Prot: 4.56g
Other sizes: 1 small - 134kcal , 1 large - 292kcal , 1/2 cup of diced - 59kcal ,
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Beef with Vegetables and Barley Soup (Condensed, Canned)
per 1 package yields - Calories: 190kcal | Fat: 4.37g | Carbs: 25.58g | Prot: 12.17g
Other sizes: 1 serving - 77kcal , 100 g - 61kcal ,
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Oyster Stew (with Equal Volume Water, Canned)
per 1 cup - Calories: 58kcal | Fat: 3.83g | Carbs: 4.07g | Prot: 2.10g
Other sizes: 1 can - 141kcal , 100 g - 24kcal ,
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Corned Beef, Potatoes and Vegetables (Mixture)
per 1 cup - Calories: 177kcal | Fat: 7.65g | Carbs: 18.24g | Prot: 8.89g
Other sizes: 1 serving - 177kcal , 100 g - 109kcal ,
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Oyster Stew (Canned, Condensed)
per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g
Other sizes: 1 can - 143kcal , 100 g - 48kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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