per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g
Other sizes: 1 package yields - 562kcal , 1 serving - 158kcal , 1 oz, dry, yields - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.18g | Carbs: 15.20g | Prot: 9.40g
Other sizes: 1 cup - 347kcal , 1 serving - 347kcal , more...    Nutrition Facts - Similar

per 1 piece (46g) - Calories: 137kcal | Fat: 4.10g | Carbs: 19.20g | Prot: 5.20g    Nutrition Facts - Similar

per 2 toast slices (136g) - Calories: 346kcal | Fat: 3.50g | Carbs: 68.30g | Prot: 7.60g    Nutrition Facts - Similar

per 1 piece (52g) - Calories: 137kcal | Fat: 4.10g | Carbs: 18.80g | Prot: 5.50g    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g
Other sizes: 1 serving - 271kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 505kcal | Fat: 11.82g | Carbs: 61.00g | Prot: 36.13g
Other sizes: 1 serving - 505kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g
Other sizes: 1 serving - 488kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar