per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g
Other sizes:
1 large - 583kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 cup of diced - 263kcal
, 1/2 small - 164kcal
, 1/2 medium - 191kcal
, more...Nutrition Facts - Similar