Woolworths Frozen Basa Fillets Calories and Nutritional Information

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Chicken with Gravy, Dressing, Rice, Vegetable and Dessert (Frozen Meal, Large Meat)

per 100 g - Calories: 175kcal | Fat: 5.73g | Carbs: 20.91g | Prot: 9.26g
Other sizes: 1 serving - 880kcal , 1 meal - 880kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Prot: 35.00g
Other sizes: 1 serving - 545kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)

per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Prot: 24.61g
Other sizes: 1 serving - 295kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)

per 100 g - Calories: 81kcal | Fat: 2.13g | Carbs: 12.74g | Prot: 2.78g , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 285 g frozen package yields - 229kcal , 1 serving - 76kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 10 bean serving - 17kcal , 1 serving - 19kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal , 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 8.97g | Prot: 3.48g
Other sizes: 1 cup - 83kcal , 1 10 snowpea serving - 14kcal , 1 285 g frozen package yields - 132kcal , more... Nutrition Facts - Similar

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