per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 serving - 133kcal , 1 oz, with pits, yields - 26kcal , 1 cup, with pits, yields - 227kcal , more...    Nutrition Facts - Similar

per 1 10 strip portion (5 cm - 9 cm) - Calories: 137kcal | Fat: 7.03g | Carbs: 17.83g | Prot: 1.74g
Other sizes: 1 10 strip portion (9 cm - 10 cm) - 214kcal , 1 cup - 156kcal , 1 serving - 192kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes: 1 oz, dry, yields - 120kcal , 1 cup, dry, yields - 536kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes: 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Prot: 12.90g
Other sizes: 1 fillet - 161kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 13kcal | Fat: 0.01g | Carbs: 3.47g | Prot: 0.09g
Other sizes: 1 oz, with pits, yields - 32kcal , 1 serving - 185kcal , 1 cup of pitted - 370kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.33g | Carbs: 1.52g | Prot: 28.73g
Other sizes: 1 serving - 211kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g
Other sizes: 1 cup, unpopped, yields - 1077kcal , 1 serving - 156kcal , 1 bag - 491kcal , more...    Nutrition Facts - Similar