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421 to 430 of 1825
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 49kcal , 1 thick slice - 73kcal , 1 cup of diced - 235kcal ,
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Fried Chicken Breast No Coating (Skin Eaten)
per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal ,
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Roasted Dark Turkey Meat (Skin Eaten)
per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g
Other sizes: 1 thin slice - 31kcal , 1 medium slice - 62kcal , 1 thick slice - 92kcal ,
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g
Other sizes: 1 medium - 433kcal , 1 large - 567kcal , 1 oz, boneless - 78kcal ,
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 large - 262kcal , 1 medium - 193kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 35kcal ,
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten)
per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g
Other sizes: 1 small - 148kcal , 1 large - 254kcal , 1 oz, boneless - 77kcal ,
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Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
per 1 large - Calories: 107kcal | Fat: 4.36g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 small - 62kcal , 1 medium - 82kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal ,
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Fish with Cream or White Sauce
per 1 serving - Calories: 249kcal | Fat: 13.46g | Carbs: 9.50g | Prot: 21.36g
Other sizes: 1 cup - 331kcal , 100 g - 133kcal ,
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Reduced Calorie High Fibre White Bread
per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g
Other sizes: 1 serving - 60kcal , 1 thin slice - 48kcal , 100 g - 207kcal ,
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal , 1 serving - 135kcal , 1 oz, dry, yields - 112kcal ,
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Nutrition Facts
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White Potatoes (Flesh and Skin)
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rice
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