per 1 steak - Calories: 352kcal | Fat: 15.06g | Carbs: 0.22g | Prot: 50.16g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Prot: 1.97g
Other sizes: 1 serving - 144kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (10 cm square) (include frozen) - 135kcal , 1 square (23 cm square) - 691kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g
Other sizes: 1 tbsp - 12kcal , 1 serving - 24kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.69g | Carbs: 18.12g | Prot: 3.72g
Other sizes: 1 serving - 188kcal , 1 cup - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Prot: 21.04g , more...    Nutrition Facts - Similar