per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g
Other sizes: 1 tbsp - 2kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 60kcal | Fat: 2.06g | Carbs: 9.63g | Prot: 0.69g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g
Other sizes: 2 tbsps of rounded - 39kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g
Other sizes: 1 smoothie - 405kcal , 1 serving - 324kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 9.76g | Carbs: 16.40g | Prot: 7.00g
Other sizes: 1 cup - 360kcal , 100 ml - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 round tsp - 5kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar