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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Pumpkin Leaves
per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal ,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g ,
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White Rice (Medium-Grain, Enriched)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g
Other sizes: 1 cup - 702kcal , 1 lb - 1633kcal ,
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 oz, dry, yields - 99kcal , 1 cup, dry, yields - 605kcal ,
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Pumpkin (with Salt, Canned)
per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
Other sizes: 1 cup - 83kcal , 1 lb - 154kcal ,
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal ,
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Soul Origin Pumpkin Couscous (Medium)
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