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Beetroot (Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes:
2 beets - 44kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 36kcal | Fat: 0.5g | Carbs: 7.1g | Prot: 2.55g
Other sizes:
1 sprout - 8kcal
, 1/2 cup - 28kcal
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Nutrition Facts - Similar
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Kale (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes:
1 cup of chopped - 36kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Mushrooms (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes:
1 cup of pieces - 44kcal
, 1 tbsp - 3kcal
, 1 mushroom - 3kcal
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Nutrition Facts - Similar
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Okra (without Salt, Drained, Boiled, Cooked)
per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes:
1/2 cup of slices - 18kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Spinach (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g
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Asparagus (Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes:
1/2 cup - 20kcal
, 4 spears - 13kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Carrots (without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Cauliflower (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes:
1/2 cup - 14kcal
, 3 flowerets - 12kcal
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Nutrition Facts - Similar
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Eggplant (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g
Other sizes:
1 cup - 35kcal
, 1 lb - 159kcal
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Nutrition Facts - Similar
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