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Croissant with Egg, Cheese and Bacon
per 1 croissant - Calories: 413kcal | Fat: 28.35g | Carbs: 23.65g | Prot: 16.23g
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 175kcal | Fat: 9.18g | Carbs: 0.00g | Prot: 21.68g
Other sizes:
1 serving - 173kcal
, 100 g - 204kcal
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Pan Mee
per 100 g - Calories: 175kcal | Fat: 7.37g | Carbs: 19.50g | Prot: 7.62g
Other sizes:
1 cup - 420kcal
, 1 serving - 525kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 100 g - 238kcal
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 232kcal | Fat: 14.02g | Carbs: 0.0g | Prot: 24.62g
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes:
1 serving - 231kcal
, 1 lb - 1234kcal
, 100 g - 272kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 211kcal
, 1 patty - 191kcal
, 1 lb - 1125kcal
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Toasted Garlic Bread
per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Prot: 2.22g
Other sizes:
1 small slice - 54kcal
, 1 serving - 94kcal
, 1 large slice - 134kcal
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