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311 to 320 of 1000
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal ,
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Minced Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g ,
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Minced Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g ,
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Minced Beef (75% Lean / 25% Fat)
per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g
Other sizes: 1 lb - 1329kcal , 1 serving - 331kcal ,
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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g ,
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Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1583kcal | Fat: 140.16g | Carbs: 0.00g | Prot: 74.35g ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal ,
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal ,
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes: 1 oz, boneless, raw, lean only - 42kcal , 1 oz, boneless, cooked, lean only - 60kcal , 1 cup of cooked, diced - 281kcal ,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
lamb
hamburgers
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