continental Calories and Nutritional Information

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per 1 cup (250ml) - Calories: 133kcal | Fat: 0.60g | Carbs: 28.50g | Prot: 2.40g Nutrition Facts - Similar

per 1/4 packet cooked (95g) - Calories: 110kcal | Fat: 2.40g | Carbs: 18.50g | Prot: 3.50g Nutrition Facts - Similar

per 1/4 serving (43g) - Calories: 163kcal | Fat: 1.40g | Carbs: 31.20g | Prot: 5.40g Nutrition Facts - Similar

per 1 sachet (250ml) - Calories: 127kcal | Fat: 2.90g | Carbs: 22.00g | Prot: 2.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 115kcal | Fat: 3.70g | Carbs: 18.90g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (316g) - Calories: 351kcal | Fat: 11.50g | Carbs: 29.60g | Prot: 29.70g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 142kcal | Fat: 7.10g | Carbs: 15.50g | Prot: 3.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 134kcal | Fat: 5.80g | Carbs: 18.70g | Prot: 1.40g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 123kcal | Fat: 3.50g | Carbs: 18.10g | Prot: 4.70g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 74kcal | Fat: 0.40g | Carbs: 15.30g | Prot: 1.90g Nutrition Facts - Similar

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