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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal , 1 serving - 65kcal , 100 g - 31kcal ,
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Nutrition Facts
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Potatoes (Solid and Liquids, Canned)
per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 lb - 200kcal , 100 g - 44kcal ,
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 230 g container - 127kcal , 1 cup - 137kcal ,
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Nutrition Facts
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Nonfat Latte Coffee
per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g
Other sizes: 1 cup - 47kcal , 1 small - 70kcal , 1 large - 112kcal ,
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Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g ,
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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g ,
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Nonfat Fruit Variety Yoghurt
per 1 125 g container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g ,
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Nonfat Chocolate Frozen Yoghurt
per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Prot: 8.95g
Other sizes: 1 small scoop/dip - 57kcal , 1 medium scoop/dip - 86kcal , 1 large scoop/dip - 114kcal ,
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Skim or Nonfat Milk (Calcium Fortified)
per 100 ml - Calories: 37kcal | Fat: 0.19g | Carbs: 5.07g | Prot: 3.55g ,
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Water Added)
per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g
Other sizes: 1 serving - 86kcal , 100 g - 31kcal , 100 ml - 36kcal ,
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Nutrition Facts
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
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