Hello Fresh Seared Beef Rump & Parmesan Sauce Calories and Nutritional Information

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Cooked Broccoli with Mushroom Sauce (from Fresh)

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Fresh)

per 100 g - Calories: 85kcal | Fat: 4.96g | Carbs: 8.06g | Prot: 3.03g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 stalk - 41kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Hard)

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g , more... Nutrition Facts - Similar

Parmesan Cheese (Shredded)

per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g , more... Nutrition Facts - Similar

Cooked Corn (from Fresh)

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal , 1 cup - 210kcal , 1 baby ear - 10kcal , more... Nutrition Facts - Similar

Creamed Turnips (from Fresh)

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Fresh)

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of sliced - 87kcal , 1 small - 26kcal , 1 slice - 2kcal , more... Nutrition Facts - Similar

Grilled Tomatoes (from Fresh)

per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 large - 34kcal , 1 slice - 9kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 cup - 72kcal , more... Nutrition Facts - Similar

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