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31 to 40 of 144
Tilapia (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g ,
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal ,
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g ,
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Toasted White Bead (No Salt)
per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g ,
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Farmed Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g ,
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal ,
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Country Grains
(Abbott's Village Bakery)
per 2 slices (89g) - Calories: 225kcal | Fat: 4.30g | Carbs: 34.20g | Prot: 9.50g
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Country Ladle
(Campbell's)
per 1 serving (430g) - Calories: 164kcal | Fat: 4.40g | Carbs: 23.60g | Prot: 5.30g
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Country Greens
(McCain)
per 100g - Calories: 49kcal | Fat: 0.70g | Carbs: 5.70g | Prot: 3.50g
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Country Cheese Biscuits
(Arnott's)
per 100g - Calories: 430kcal | Fat: 14.30g | Carbs: 63.10g | Prot: 10.30g
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