Ginataang Santol Calories and Nutritional Information

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per 1 serving (50g) - Calories: 202kcal | Fat: 6.10g | Carbs: 28.30g | Prot: 5.70g Nutrition Facts - Similar

per 1 serving (21g) - Calories: 98kcal | Fat: 6.50g | Carbs: 5.70g | Prot: 2.40g Nutrition Facts - Similar

per 100g - Calories: 139kcal | Fat: 8.70g | Carbs: 2.30g | Prot: 12.90g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 7.40g | Carbs: 3.70g | Prot: 16.50g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 113kcal | Fat: 3.40g | Carbs: 8.40g | Prot: 12.20g Nutrition Facts - Similar

per 1 serving (74g) - Calories: 94kcal | Fat: 3.00g | Carbs: 4.70g | Prot: 11.90g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 208kcal | Fat: 7.20g | Carbs: 28.30g | Prot: 5.00g Nutrition Facts - Similar

Tuna in Oil (Safcol)

per 1/2 185gm tin (65g) - Calories: 96kcal | Fat: 3.00g | Carbs: 0.50g | Prot: 16.80g Nutrition Facts - Similar

per 1 tin (95g) - Calories: 74kcal | Fat: 3.60g | Carbs: 1.40g | Prot: 9.10g Nutrition Facts - Similar

per 1 serving (160g) - Calories: 185kcal | Fat: 2.60g | Carbs: 21.30g | Prot: 17.30g Nutrition Facts - Similar

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