Coles Pine Nuts (30g) Calories and Nutritional Information

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Nut Delight Bar (Coles)

per 1 bar (35g) - Calories: 186kcal | Fat: 12.50g | Carbs: 12.30g | Prot: 6.20g Nutrition Facts - Similar

Sweet Potato Cottage Pie (Coles)

per 1 serving (375g) - Calories: 424kcal | Fat: 20.30g | Carbs: 40.50g | Prot: 16.90g Nutrition Facts - Similar

Nut Bars Choc Coated (Coles)

per 1 bar (35g) - Calories: 185kcal | Fat: 12.50g | Carbs: 12.00g | Prot: 5.40g Nutrition Facts - Similar

Wild Caught Pink Salmon Tomato & Onion (Coles)

per 1 serving (95g) - Calories: 92kcal | Fat: 2.20g | Carbs: 5.50g | Prot: 11.70g Nutrition Facts - Similar

Dried Fruit & Nut Mix (Coles)

per 1 serving (30g) - Calories: 138kcal | Fat: 7.90g | Carbs: 12.30g | Prot: 3.30g Nutrition Facts - Similar

Chocolate Fruit & Nut TV Mix (Coles)

per 1 serving (25g) - Calories: 117kcal | Fat: 5.00g | Carbs: 15.40g | Prot: 1.60g Nutrition Facts - Similar

Deep Filled Apple, Rhubarb & Crumble Pie (Coles)

per 100g - Calories: 224kcal | Fat: 9.60g | Carbs: 33.60g | Prot: 2.40g Nutrition Facts - Similar

Dried Pinyon Pine Nuts

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g , more... Nutrition Facts - Similar

Dried Pine Nuts

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 cup - 909kcal , 1 oz (167 kernels) - 191kcal , 10 nuts - 11kcal , more... Nutrition Facts - Similar

Pine Nuts (Pignolias)

per 1 10 nuts serving - Calories: 12kcal | Fat: 1.23g | Carbs: 0.24g | Prot: 0.25g
Other sizes: 1 tbsp - 58kcal , 1 serving - 58kcal , 100 g - 673kcal , more... Nutrition Facts - Similar

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