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281 to 290 of 1000
Baked or Grilled Whiting
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 serving - 112kcal , 1 fillet - 98kcal ,
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Baked or Grilled Calamari
per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal ,
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Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g
Other sizes: 1 small - 223kcal , 1 large - 480kcal , 1 serving - 277kcal ,
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Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Prot: 10.12g
Other sizes: 1 large - 490kcal , 1 serving - 282kcal , 1 small - 226kcal ,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 cup - 226kcal , 1 medium - 165kcal , 1 small - 87kcal ,
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Baked Breaded or Battered Yellow or Green Summer Squash
per 100 g - Calories: 71kcal | Fat: 1.50g | Carbs: 12.83g | Prot: 2.30g
Other sizes: 1 cup - 156kcal , 1 slice - 10kcal , 1 stick - 6kcal ,
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Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal ,
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Baked or Fried Breaded or Floured Beef Steak
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal , 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal ,
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Baked or Fried Coated Chicken Skinless (Coating Eaten)
per 1 serving - Calories: 216kcal | Fat: 10.83g | Carbs: 8.58g | Prot: 19.80g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal ,
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Roasted Grilled or Baked Chicken Leg (Skin Eaten)
per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 1 oz, boneless (yield after cooking) - 46kcal ,
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Nutrition Facts
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