per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g
Other sizes: 1 serving - 279kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g
Other sizes: 1 serving (112 g) - 162kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Prot: 5.35g
Other sizes: 1 serving - 132kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Prot: 8.04g
Other sizes: 1 serving - 161kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g
Other sizes: 1 serving - 180kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 13.52g | Carbs: 7.41g | Prot: 11.64g
Other sizes: 1 cup - 416kcal , 1 can - 426kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Prot: 0.12g
Other sizes: 1 packet - 65kcal , 1 serving - 47kcal , 1 cup - 382kcal , more...    Nutrition Facts - Similar