per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Prot: 10.66g
Other sizes: 1 serving - 163kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 12.00g | Carbs: 13.99g | Prot: 3.12g
Other sizes: 1 can - 350kcal , 1 serving - 175kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 cup (240 ml) - 178kcal , 1 can (300 g) - 217kcal , 1 can (540 g), ready-to-serve - 383kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Prot: 10.22g
Other sizes: 1 can - 303kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 small clam - Calories: 18kcal | Fat: 1.16g | Carbs: 0.29g | Prot: 1.42g
Other sizes: 1 large clam - 35kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g
Other sizes: 1 oz, without shell, cooked - 39kcal , 1 serving - 38kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes: 1 cup - 1520kcal , 100 g - 589kcal , more...    Nutrition Facts - Similar