per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g
Other sizes: 1 small - 213kcal , 1 serving - 267kcal , 1 large - 461kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g
Other sizes: 1 serving - 284kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g
Other sizes: 1 serving - 301kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 cup - 210kcal , 1 serving - 100kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 frankfurter on bun - Calories: 339kcal | Fat: 19.58g | Carbs: 27.68g | Prot: 13.27g
Other sizes: 1 foot long on bun - 526kcal , 1 serving - 339kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Prot: 13.18g
Other sizes: 1 serving - 268kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g
Other sizes: 1 cup of pitted - 135kcal , 1 serving - 65kcal , 1 cup - 135kcal , more...    Nutrition Facts - Similar