per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 leg - 64kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, more...Nutrition Facts - Similar