Beef Steak Calories and Nutritional Information

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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)

per 100 g - Calories: 127kcal | Fat: 3.84g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g
Other sizes: 1 slice with gravy - 79kcal , 1 small patty with gravy - 101kcal , 1 medium patty with gravy - 140kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g , more... Nutrition Facts - Similar

Beef and Potatoes (Mixture)

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 640kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 101.29g , more... Nutrition Facts - Similar

Beef (Roast) Hash

per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g
Other sizes: 1 serving - 312kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Corned Beef Hash

per 100 g - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Prot: 8.73g
Other sizes: 1 cup, canned - 361kcal , 1 serving - 361kcal , 1 large can - 1174kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g , more... Nutrition Facts - Similar

Beef and Noodles (Mixture)

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Related searches for: **Beef Steak**
rice	beef	chicken
mashed potatoes		steak

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