Steamed or Poached Cod Calories and Nutritional Information

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per 1 biscuit (30g) - Calories: 157kcal | Fat: 8.40g | Carbs: 18.20g | Prot: 1.60g Nutrition Facts - Similar

per 1 biscuit (20g) - Calories: 96kcal | Fat: 4.40g | Carbs: 13.10g | Prot: 0.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 108kcal | Fat: 0.50g | Carbs: 19.80g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 325kcal | Fat: 11.30g | Carbs: 22.80g | Prot: 25.80g Nutrition Facts - Similar

per 1 serving (350g) - Calories: 433kcal | Fat: 12.40g | Carbs: 46.20g | Prot: 33.20g Nutrition Facts - Similar

per 1 serving (350g) - Calories: 481kcal | Fat: 16.70g | Carbs: 45.10g | Prot: 36.00g Nutrition Facts - Similar

per 1 biscuit (13g) - Calories: 65kcal | Fat: 3.00g | Carbs: 8.70g | Prot: 0.70g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 64kcal | Fat: 4.00g | Carbs: 4.80g | Prot: 1.40g Nutrition Facts - Similar

per 1 serving (250g) - Calories: 123kcal | Fat: 3.20g | Carbs: 17.60g | Prot: 4.80g Nutrition Facts - Similar

per 1 serving (350g) - Calories: 490kcal | Fat: 16.40g | Carbs: 44.60g | Prot: 38.50g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Cod**
fish	shrimp	salmon
spinach		cod

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