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221 to 230 of 1000
Roasted Pumpkin and Squash Seeds (with Salt Added)
per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal ,
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Nutrition Facts
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Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal ,
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Nutrition Facts
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Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal , 100 g - 115kcal ,
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Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g ,
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Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
per 100 g - Calories: 519kcal | Fat: 58.34g | Carbs: 0.14g | Prot: 0.6g ,
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Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g ,
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Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes: 1 cup of mashed - 31kcal , 1 cup slices - 28kcal , 1 slice - 1kcal ,
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1/4 cup of chopped - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal , 1 lb - 141kcal , 100 g - 31kcal ,
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g ,
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Crackers (Low Salt)
per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes: 1 cup of bite size - 311kcal , 1 cup of crushed - 361kcal , 1 cracker of bite size - 3kcal ,
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Nutrition Facts
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