Member's Mark Fish Calories and Nutritional Information

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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Light or Dark Corn Syrup

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 113kcal , 100 g - 283kcal , more... Nutrition Facts - Similar

Oriental Style Dark Green Leafy Vegetable Soup with Meat

per 1 cup - Calories: 52kcal | Fat: 1.73g | Carbs: 1.64g | Prot: 7.36g
Other sizes: 1 serving - 52kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Oriental Style Meatless Dark Green Leafy Vegetable Soup

per 1 cup - Calories: 38kcal | Fat: 3.98g | Carbs: 0.63g | Prot: 0.50g
Other sizes: 1 serving - 38kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Dark-Green Vegetables

per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g
Other sizes: 1 medium - 93kcal , 1 extra large - 108kcal , 1 small - 79kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Not Eaten)

per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes: 1 thick slice - 71kcal , 1 thin slice - 24kcal , 1 medium slice - 48kcal , more... Nutrition Facts - Similar

Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 341kcal | Fat: 18.70g | Carbs: 24.48g | Prot: 18.38g
Other sizes: 1 serving - 341kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 178kcal | Fat: 4.13g | Carbs: 20.53g | Prot: 14.50g
Other sizes: 1 serving - 178kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 227kcal | Fat: 11.63g | Carbs: 16.82g | Prot: 14.89g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

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