per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g
Other sizes: 1 can - 344kcal , 1 serving - 142kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 oz, boneless - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 small - 215kcal , 1 medium - 348kcal , 1 large - 479kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 2.94g | Carbs: 7.93g | Prot: 7.62g
Other sizes: 1 serving - 221kcal , 1 cup - 221kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 349kcal | Fat: 0.01g | Carbs: 87.16g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g
Other sizes: 1 serving - 239kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Prot: 18.92g
Other sizes: 1 cup - 276kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 10.48g | Carbs: 29.46g | Prot: 21.82g
Other sizes: 1 serving - 302kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar