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201 to 210 of 1000
Steamed or Poached Perch
per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Prot: 24.24g
Other sizes: 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, boneless - 32kcal , 1 cup of flaked - 155kcal ,
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Nutrition Facts
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Sex on the Beach
per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g
Other sizes: 1 shot 30 ml - 44kcal , 1 serving - 326kcal , 100 g - 145kcal ,
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YoPro Perform Peach Yoghurt
(Danone)
per 1 cup (175g) - Calories: 119kcal | Fat: 1.20g | Carbs: 6.70g | Prot: 20.10g
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Baked or Grilled Ocean Perch
per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal ,
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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal ,
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Apricot & Yoghurt Muesli Bars
(Woolworths)
per 1 bar (31g) - Calories: 133kcal | Fat: 4.50g | Carbs: 20.80g | Prot: 1.80g
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Frozen Yoghurt Mango
(Bulla)
per 100g - Calories: 123kcal | Fat: 2.90g | Carbs: 19.90g | Prot: 4.30g
Nutrition Facts
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Granola, Yoghurt & Mango
(Zarraffas)
per 1 serving - Calories: 400kcal | Fat: 27.90g | Carbs: 22.30g | Prot: 12.40g
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Mango Fruit Yoghurt
(Brooklea)
per 1 serving (125g) - Calories: 89kcal | Fat: 7.80g | Carbs: 11.00g | Prot: 6.60g
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Yoghurt Apricot & Almond Bar
(Carman's)
per 1 bar (35g) - Calories: 163kcal | Fat: 8.60g | Carbs: 16.40g | Prot: 3.40g
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Vaalia Apricot Mango Peach Yoghurt
vaalia
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