per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 sardine - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 1 tin (95g) - Calories: 45kcal | Fat: 0.80g | Carbs: 0.40g | Prot: 9.10g    Nutrition Facts - Similar

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1903kcal , 1 serving - 119kcal , 100 g - 873kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 cup - 684kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g
Other sizes: 1 cup chopped or diced, cooked - 310kcal , 1 unit - 62kcal , 1 lb - 807kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 11.4g | Carbs: 0.0g | Prot: 26.75g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 cup - 1219kcal , 1 serving - 38kcal , 100 g - 537kcal , more...    Nutrition Facts - Similar