per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more...    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 90kcal | Fat: 3.90g | Carbs: 8.80g | Prot: 3.60g    Nutrition Facts - Similar

per 1 serving (75g) - Calories: 24kcal | Fat: 0.15g | Carbs: 2.80g | Prot: 1.70g    Nutrition Facts - Similar

per 1 serving (352g) - Calories: 359kcal | Fat: 20.90g | Carbs: 23.50g | Prot: 9.70g    Nutrition Facts - Similar

per 1 glass (150ml) - Calories: 79kcal | Fat: 0.10g | Carbs: 1.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal , more...    Nutrition Facts - Similar

per 1 serving (19g) - Calories: 93kcal | Fat: 5.20g | Carbs: 8.10g | Prot: 2.70g    Nutrition Facts - Similar

per 1 glass (150ml) - Calories: 66kcal | Fat: 0.10g | Carbs: 2.10g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 cup of cooked - 175kcal , 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , more...    Nutrition Facts - Similar