Tropical Protein Pancakes Calories and Nutritional Information

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Whole-Wheat Pancakes (Dry Mix, Prepared)

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g
Other sizes: 1 pancake - 92kcal , 1 pancake - 268kcal , more... Nutrition Facts - Similar

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Cornmeal Pancakes

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.32g | Prot: 0.05g
Other sizes: 1 pancake - 8kcal , 1 pancake - 18kcal , 1 pancake - 34kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Protein)

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more... Nutrition Facts - Similar

Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal , 1/2 container (112 g) - 115kcal , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 100 g - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g , more... Nutrition Facts - Similar

Rye Pancakes

per 1 pancake - Calories: 12kcal | Fat: 0.42g | Carbs: 1.89g | Prot: 0.25g
Other sizes: 1 pancake - 3kcal , 1 pancake - 6kcal , 1 pancake - 27kcal , more... Nutrition Facts - Similar

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