Fitness Outcomes Slow Cooked Beef Ragu with Pumpkin Gnocchi Calories and Nutritional Information

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Slow Cooked Beef Ragu (Coles)

per 100g - Calories: 168kcal | Fat: 6.70g | Carbs: 4.20g | Prot: 22.10g Nutrition Facts - Similar

Slow Cooked Beef Ragu (Coles Made Easy)

per 100g - Calories: 129kcal | Fat: 4.50g | Carbs: 3.80g | Prot: 17.50g Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g , more... Nutrition Facts - Similar

Pumpkin (with Salt, Canned)

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
Other sizes: 1 cup - 83kcal , 1 lb - 154kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Pumpkin Leaves

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Slow Cooked Beef Ragu with Linguine (Ruffie Rustic Foods)

per 1 serving (350g) - Calories: 411kcal | Fat: 11.50g | Carbs: 42.10g | Prot: 31.20g Nutrition Facts - Similar

Cooked Pumpkin

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Slow Cooked Beef Ragu Pappardelle (Fast Fuel)

per 1 serving (350g) - Calories: 442kcal | Fat: 6.80g | Carbs: 63.40g | Prot: 27.50g Nutrition Facts - Similar

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