Birds Eye South Atlantic Flathead Calories and Nutritional Information

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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g , more... Nutrition Facts - Similar

Dried and Salted Atlantic Cod

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g
Other sizes: 1 lb - 1315kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Wild Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g , more... Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 can - 191kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Black Eye Beans (Edgell)

per 1 serving (75g) - Calories: 89kcal | Fat: 0.70g | Carbs: 14.00g | Prot: 5.00g Nutrition Facts - Similar

Eye Fillet Steak (Woolworths)

per 100g - Calories: 195kcal | Fat: 13.30g | Carbs: 0.00g | Prot: 18.90g Nutrition Facts - Similar

Farmed Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g , more... Nutrition Facts - Similar

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