per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes: 1 cup - 1520kcal , 100 g - 589kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g
Other sizes: 1 mini - 72kcal , 1 small - 190kcal , 1 large - 360kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 6.97g | Carbs: 20.46g | Prot: 8.17g
Other sizes: 1 cup - 427kcal , 1 serving - 427kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Prot: 8.11g
Other sizes: 1 can - 227kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g
Other sizes: 1 serving - 96kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 serving - 122kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Prot: 5.52g
Other sizes: 1 can - 268kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar